~Study Guide~

~Content to aide in your Bible Studies~

 
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Topic:  Fasting

 

 

 

Many people make New Year’s      Resolutions that they have no intention of keeping.  One of the things that everyone must consider is that how you start off the New Year makes a difference.

 

Let’s look at “Fasting and Praying” as a wonderful start.  Get your Bible and look up scriptures pertaining to fasting and praying.  What a blessing it will be to you!

 

There are so many blessings and benefits of  teaming “Fasting and Praying” not only at the beginning of the year, but throughout the year.   For what are you believing God this coming year?  I encourage you to put this powerful and rewarding spiritual principle to work in your daily life this year and watch things change in your favor.  A good way to learn about Fasting is to read the entire 58th Chapter of Isaiah.  In a nutshell, biblical fasting is deliberately abstaining from food for a specific period of time for the purpose of communication and a deeper relationship with the Lord.

 

Evangelist Jentezen Franklin lists nine (9) reasons for Fasting:

 

·         The Disciples Fast      Ref:  Hebrews 12:1; Mark 9:29; Isaiah 58:6

·         Purpose:  Freedom from additions to sin

 

·         The Ezra Fast                  Ref:  Ezra 7:14-17; Ezra 8th Chapter;  Deuteronomy 28:2

·         Purpose:  For help with financial troubles

 

·         The Samuel Fast            Ref:  I Samuel 7:3; 2 Chronicles 7:14

·         Purpose:  For national revival

 

·         The Elijah Fast                Ref.  I Kings 19th chapter

·         Purpose:  For negative emotional feelings and habits

 

·         The Widow’s Fast                        Ref:  I Kings 17:10-16; Isaiah 58:6-7

·         Purpose:  Humanitarian needs of others

 

·         The Paul Fast                  Ref:  Acts 9th Chapter

·         Purpose:  Major life decisions

 

·         The Daniel Fast               Ref:  Daniel 10:2-3;  Daniel 1:15

·         Purpose:  Health and healing

 

·         The John the Baptist Fast                Ref:  Matthew 3:1-4; Matthew 9th Chapter, Matthew 11:1; John 1:6-7

·         Purpose:  Influence on others

 

·         The Esther Fast               Ref:  Esther 4th Chapter

·         Purpose:  For protection against danger

 

·         *Note:  You should also read the Book of Jonah,  and you will see another FAST for the entire nation to be forgiven.  Note that everyone fasted by order of “The Leader”.

·         ____________________

 

There are several types of fasting:  (Note:  Be sure to consult your doctor if you are on medication)

 

The Full Fast—drink only liquids, especially water.  Clear broth and 100% fruit or vegetable juices are acceptable in order to maintain your strength.

Partial Fast.  There are many “partial” fasts where individuals give up something pleasant.  One such fast is “The Daniel Fast”  This Fast is found in Daniel, Chapter 10.  This fast is a fast from meats, sweets, breads and any drink, except water, for a specific time period.  Another example of a partial fast would be to abstain from sweets, caffeine or give up one meal for a specific number of days. 

A Corporate Fast—A Corporate fast is a join fast of believers for a specific purpose that can yield powerful results.  The Esther Fast is a great example of this fast.

 

Jentezen Franklin lists the following “Fasting Tips for Godly Women!

 

For the wife and mother, fasting can reap eternal rewards for your family.  If you are entering into your fast with a heavy heart for your family, here are some ways you can focus on those needs:

 

Pray specifically for your children, your husband, your

 

Every time you get a free moment, call out their names before God.

Set aside a specific time each day to pray.

Study God’s Word for wisdom and guidance so that you can be a godly influence and leader in your family.

Pray for His direction and that He will open your heart to His leading in the Scripture.  Consider all the benefits of  Isaiah 58:

                        - Deliverance

                        - Healing

                        - Protection

                        - Compassion

                        - Provision

                        - Restoration

 

Teach your family about the power of fasting by example.

 

Note:  Although this article addresses wives and mothers, it would do any woman of faith good to follow these tips.

 

______________________________

 

If God is leading you to Fast, initiate Your “Fasting Plan”

 

Which fast will you choose to start the New Year?

 

What are you believing God for?

 

When will you start?

 

It will be of great benefit to you if you will get a Journal and label it “Fasting and Prayer” Journal.  List, by date,  your prayer requests, experiences that God gives you during your fast and, of course, miracles and blessings received.  As you review your Journal form time to time, this will stimulate and encourage you even the more to continue on in growing in the Lord, and know that God will honor the sacrifice that you make!

 

Be Blessed in your endeavors!